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gloucestershire lifestyle & business directory | iwork4uglos home business accounting careers & recruitment coaching digital marketing financial graphic design & branding hr insurance it legal marketing networking presentation printing proofreading editing & copywriting services property social media videography web design lifestyle accommodation arts & entertainment boutiques camping & glamping children cleaning coaching community dating & relationships dental care family florists food & drink gifts hair & beauty health & fitness holidays & travel home & garden inspiration interior design mortgages nutrition pets photography pregnancy & parenting property shopping venues weddings wellbeing services alterations & repairs couriers & removals counselling first aid home care landlord property care motoring security trades carpet & upholstery cleaning chimney sweeps doors windows & conservatories firewood handyman kitchens locksmiths painting & decorating plumbing & heating remedial security supreme arnica dental care cole accounting cotswold web festival law jolly good design robin waite the ruby key join lily pad package supreme package joining form price list events regular events #iwork4usocial events events form about directory builders & trades business lifestyle services supreme blog interviews social community testimonials who found who faqs contact client support special offers add your custom html here lifestyle & business your go-to list for gloucestershire search directory find what you want in gloucestershire & the surrounding areas list your business lifestyle & business your go-to list for gloucestershire dates for your diary find what you're looking for services button events button home & garden button builders & trade button legal button pets button our prices & signing up button lifestyle button graphic design button business button property button hair & beauty button community button food & drink button holidays & travel button malaika charity a non-profit that operates in the democratic republic of congo, with the mission of empowering girls and their communities through education . more about malaika charity looking for recommendations? we love... slide title write your caption here button the ruby key hair studio organic hairdressing in cheltenham book appointment slide title write your caption here button slide title write your caption here button jolly good design graphic design & branding button slide title write your caption here button slide title write your caption here button slide title write your caption here button alt cinematic tell your story through powerful cinematography view our work news & blog common health problems: what can massage do for you? by magdalena lorynska by cheranne hack • 08 may, 2018 massages are often sold as a purely indulgent treat that you get when you visit a spa or go on vacation, but there’s so much more to massage than just a feel good treat. did you know that the symptoms of many health problems can be reduced and even eliminated with regular massage? here are a few conditions that massage can work really well on; a few you probably know and some that may surprise you! stress it’s no surprise that a regular dose of massage therapy is good for your stress levels, it works by helping to lower your blood pressure, improve your quality of sleep, and by reducing your stress levels, it’s also thought to help reduce the risk of heart disease. in 2008 the journal psycho-oncology published a study which came to the conclusion, “a significant reduction in cortisol (the main stress hormone) could be safely achieved through massage, with associated improvement in psychological well-being.” lower back pain this is such a common problem, often caused by bad posture at work, so no wonder many employers are drafting in massage therapists to help. poor posture and sitting for too long can cause a lot of lower back problems, as can simply getting older. get your massage therapist on the case and you can hopefully wave goodbye to a sore back. sports injuries fitness and sport are great for your health but they can sometimes lead to injuries and overworked muscles. a regular massage can help to heal any wear and tear on your muscles and tendons, and can also help you manage the pain from a chronic or acute sports injury. having well looked-after muscles may also help prevent future injuries – one more reason to book those regular sessions. joint stiffness massage can be a blessed relief for people dealing with the pain and stiffness associated with arthritis and other joint problems. research published in 2013 in the complimentary therapy in clinical practice journal said that people with rheumatoid arthritis reported some relief from pain and stiffness after four once-a-week moderate-pressure massages, topped up with self-massage at home in between treatments. massage can also help with your range of motion and flexibility, which can relieve pain in your shoulders, knees, and hips. circulation there are a whole range of health problems that can be caused by bad circulation, so it figures that boosting your circulation will be a bonus for your whole body. regular massage helps to get the blood moving, getting essential nutrients to where they are needed in your tissues and vital organs much faster. the squeezing and pulling actions involved in a good massage also help to flush lactic acid out of your muscles and improve the circulation of lymph - the fluid that carries metabolic waste away from your muscles and internal organs. migraine symptoms nobody really knows what causes migraines, and there isn’t a cure, but if you’re a migraine sufferer you’ll be pleased to hear that studies have shown that massage can help reduce the frequency of attacks, and lessen the severity of the symptoms. some migraines, especially those triggered by stress, are especially receptive to massage treatment. skin cancer of course, we wouldn’t tell you that massage cures cancer; it can’t. but in some cases your massage therapist can notice abnormalities in your skin that you can’t see or just haven’t picked up on, and alert you to them. regular massage can also be good for your skin as it gets the circulation going and the nourishing oils used in a treatment help to keep skin feeling soft. allergies a massage helps to stimulate lymph flow around your body, which boosts your immune system and can help to reduce the severity of allergic reactions. sometimes a therapist might be able to tell just from your lymph nodes if you are an allergy sufferer as they can feel tender or swollen. did any of those surprise you? of course, you don’t need to make an excuse for wanting a massage, but if you are dealing with any of these health issues, it’s good to know that your regular massage habit is helping. mothers' day by cheranne hack • 01 mar, 2018 she has shown you some amazing things in your time. mothering sunday is coming up soon - it's sunday 11 march. if your mum is still around, make a fuss of her! if things go as nature intends, you will outlive her and then you will look back and wonder if you ever did enough to show her your gratitude and appreciation for everything she's done for you and your family. i thought that the tradition of mothering sunday started in england when girls who worked away from home would get time off to go home to visit their mothers, and usually took a bunch of flowers. i looked online for further history and found this.. 'mother’s day is a day to celebrate mothers and all mother figures such as grandmothers, stepmothers and mothers-in-law and everything that they do. a special effort is made on this day when children or daughters and sons-in-law buy cards, flowers or gifts for their mothers. the origins of mother’s day date back to the ancient greek times, but the way in which we celeb

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Whois Information

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Error for "iwork4uglos.co.uk".

the WHOIS query quota for 2600:3c03:0000:0000:f03c:91ff:feae:779d has been exceeded
and will be replenished in 47 seconds

WHOIS lookup made at 20:11:40 06-Oct-2017

--
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for .uk domain names. This information and the .uk WHOIS are:

Copyright Nominet UK 1996 - 2017.

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  REFERRER http://www.nominet.org.uk

  REGISTRAR Nominet UK

SERVERS

  SERVER co.uk.whois-servers.net

  ARGS iwork4uglos.co.uk

  PORT 43

  TYPE domain

DISCLAIMER
This WHOIS information is provided for free by Nominet UK the central registry
for .uk domain names. This information and the .uk WHOIS are:
Copyright Nominet UK 1996 - 2017.
You may not access the .uk WHOIS or use any data from it except as permitted
by the terms of use available in full at http://www.nominet.uk/whoisterms,
which includes restrictions on: (A) use of the data for advertising, or its
repackaging, recompilation, redistribution or reuse (B) obscuring, removing
or hiding any or all of this notice and (C) exceeding query rate or volume
limits. The data is provided on an 'as-is' basis and may lag behind the
register. Access may be withdrawn or restricted at any time.

  REGISTERED no

DOMAIN

  NAME iwork4uglos.co.uk

NSERVER

  NS3.INNUODESIGN.CO.UK 37.139.6.208

  NS4.INNUODESIGN.CO.UK 212.71.235.29

  NS1.INNUODESIGN.CO.UK 139.162.199.102

  NS2.INNUODESIGN.CO.UK 178.79.189.229

Mistakes

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